The Secret to Stopping Your Stigma Mental health stigma is decreasing, yet it is still pervasive among people with mental illness and especially for people
It is far too easy to push our feelings and emotions aside while we focus on our day-to-day tasks. This may be a temporary solution and may be necessary in specific situations and circumstances at times, though our psyche tends to remind us through dreams, emotions, thoughts, and physiological reactions (e.g., stomachaches, headaches, muscle tension, etc.) that we have not completed the work that needs to be done. Our clinicians and staff at Aspire can help.