When You’re Thankful but Anxious: 5 Tips to Get You Through the Holidays
When You’re Thankful but Anxious: 5 Tips to Get You Through the Holidays The holidays are a time to celebrate, come together with loved ones,
Life is full of ups and downs. Let’s aspire to do better, be better, and think better. We will help you process your emotional pain, so you can experience relief. You are not alone. We will help you see and feel the light again.”
It is far too easy to push our feelings and emotions aside while we focus on our day-to-day tasks. This may be a temporary solution and may be necessary in specific situations and circumstances at times, though our psyche tends to remind us through dreams, emotions, thoughts, and physiological reactions (e.g., stomachaches, headaches, muscle tension, etc.) that we have not completed the work that needs to be done. Our clinicians and staff at Aspire can help.
