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The Emotional Impact of Getting an Autism Diagnosis as an Adult Autism is most often diagnosed in childhood, when children are not meeting the developmental
Why WFH Is Better For Everyone Even now, most of us can recall the whirlwind of emotions stemming from the reorganization of our lives during
Is My Partner on the Spectrum? Neurodiversity is a term that’s used to describe the differences in how brains operate and process information from the
It’s National Introvert’s Week: 5 Secrets to Thrive as an Introvert When you are an introvert, sometimes it seems as if the world is built
Can A Relationship Survive Infidelity? If you or a loved one have ever experienced infidelity in a relationship, you likely understand just how devastating it
Sleep Secrets No One Taught You (But Therapy Will) Experts agree that sleep doesn’t make a whole lot of sense from a Darwinian point of
Your Brain on Divorce Life can bring us challenges that we can never be fully prepared for. Going through a divorce is often one of
Gifted to Overworked: ADHD in Adults Attention deficit hyperactivity disorder (ADHD) is often diagnosed in childhood but many still struggle with attention disorder symptoms well
Holiday Cheer from the Inside Out The holiday season is generally revered as the most wonderful time of the year. But some may say that
When Disaster Strikes: Taking Care of Your Mental Health In 2020, California had record-breaking wildfires that burned through almost 9 million acres. This number exceeds
When You’re Thankful but Anxious: 5 Tips to Get You Through the Holidays The holidays are a time to celebrate, come together with loved ones,
Everyday Anxiety vs. Every Day Anxiety The difference between these terms, “Every day anxiety” and “everyday anxiety,” is only one singular space. However, that space