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Parent Coaching and Mental Health Coaching

Parent Coaching for Autism and ADHD

Are you looking to develop a greater awareness and learn effective tools to manage behavioral challenges? Are these challenges impacting you more than expected? You are not alone. Parenting a child on the autism spectrum or with ADHD is hard and it’s normal to need extra support. We can help. There is hope. We offer individualized parent coaching sessions and develop a plan with you to address your child’s needs at home, school, work, and in the community. We offer guidance to help navigate school-related concerns and will review IEP/504 plans, help you prepare for meetings at school, and support effective communication between home and school. We offer a space for you to talk about your frustrations and help you sort out resources that you are able to access. We also help you find the time for you by helping you navigate respite services, transitions between grades, fostering independence within your child, and guidance for how to help them create a successful future. We will also create goals for you and help you achieve those goals! We also offer mental health coaching for adults! Scroll down for more information

Mental Health Coaching for Adults

We offer H.O.P.E. Coaching sessions for adults. What are H.O.P.E. Coaching Sessions? First, we’ll tell you what H.O.P.E. stands for and why we chose that name. H=Heal          O=Overcome    P=Power          E=Empower Hope is not your typical form of positivity. Hope arises when we feel hopelessness, fear, or discouragement to name a few. Perhaps you’re confused with what steps to take to start laying a foundation for your future, maybe you’re unmotivated to start an important project, or you’ve recently lost your job or have retired. Hope allows us to see the light and removes the blinders of fear, despair, or anguish. This is why we chose the word HOPE, because it reminds us that no matter how awful or uncertain things are at the moment, things can turn out for the better. During each coaching session, we will help you heal from emotional anguish or pain. Overcome the obstacles that are preventing you from moving forward. Help you find the power in yourself that continues to fight for what you want and deserve in life. And we will help you learn how to empower yourself with positive actions, thoughts, and behaviors that you can use today and in the future. If you or a loved one is looking to improve areas of your life, develop a greater awareness, and learn effective tools to manage challenges then our coaching sessions may be the right fit for you. We assist with challenges that are impacting you more than expected. We can offer tools and guidance on how to decrease feelings of overwhelm, anxiety, or hopelessness. You are not alone. Mental health struggles can be hard on everyone and it’s normal to need extra support as you try to adjust to your new normal. We can help. We will also help you if you have received any of the diagnoses listed below!

We offer several packages below as we recognize that everyone has different needs. You can start with a single session or a session package. We also offer free phone consultations with our coach if you are not sure if this is the right fit for you. Call us today and you’ll be connected to our Client Care Team who tell you more about this service and they will assist you with any questions that you have.

Each package varies based on the number of sessions and expiration. The only difference between each package is the number of sessions and when it expires! Your coach will collaborate with you to develop goals, assist you in meeting those goals, offer local resources, and coach you to empower yourself to solve any challenging obstacles in your life. Each session will be individualized and tailored to your needs and what you are hoping to accomplish in your coaching sessions. Don’t know what to work on? No problem, your coach will ask you a series of questions to learn more about your needs and offer ideas for goals that you can meet successfully.

Heal

The heal package includes one session ($180 per session)

– expires 1 month from the date of purchase

Overcome

The overcome package includes 3 sessions total ($175 per session)

– expires 2 months from the date of purchase

Power

The power package includes 9 sessions ($170 per session)

– expires 4 months
from the date of purchase

Empower

The empower package includes 12 sessions ($160 per session)

– expires 6 months
from the date of purchase

Here's How it Works

1-

Request an Appointment

2-

Speak with our Client Care Team

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Schedule Sessions One at a Time or All at Once

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Start Receiving the Support that You Deserve